Description

A Fun and Healthy Dance Workout for Seniors

Zumba mixed with Salsa is a fun and energetic dance workout that combines Zumba’s aerobic movements with the lively rhythms of Salsa.

This activity blends fitness and dance, making exercise enjoyable while improving coordination and flexibility.

Benefits for Senior Citizens:

✔️ Boosts Cardiovascular Health – Enhances heart health and stamina ❤️🏃‍♂️

✔️ Improves Balance & Coordination – Reduces fall risk and strengthens muscles 💃🕺

✔️ Enhances Mood & Reduces Stress – Releases endorphins for a happier mind 😊🎶

✔️ Supports Brain Health – Encourages memory and cognitive function 🧠✨

✔️ Encourages Social Interaction – Builds friendships and reduces loneliness 🤝

💸 Pricing:

👉 Early Bird Discount (Booking via WhatsApp): Only RM15! 📲💃

👉 Walk-In Rate: RM20 🚶‍♂️ 🎉

Seniors Aloud members enjoy exclusive discounted rates when booking through WhatsApp!

Where 📍 Sure Senior Lifestyle Activity Centre A-08 Plaza Damas 3, 63, Jalan Sri Hartamas 1, Sri Hartamas, 50480 Kuala Lumpur

What to Wear: Sportswear and Shoes

What to Bring: Towel & Water Bottle

How to Book:

📩 via WhatsApp: 011-3964 0840

📩 SureSeniorLifestyle.com/booking-events/

A perfect way for seniors to stay active while having fun! 🎉👵👴