Zumba Gold Low Impact
RM50.00
Zumba Gold is a low-impact, modified version of Zumba designed for older adults & those with limited mobility. With easy-to-follow, joint-friendly moves, you’ll enjoy an energizing workout without extra strain on your body! 🚶♂️💃
✨ Why You'll Love Zumba Gold! ✨
✅ Joint-Friendly Exercise 🦵 – Gentle movements to protect knees, hips & ankles.
✅ Boosts Heart Health ❤️ – Moderate cardio to keep your heart & lungs happy!
✅ Enhances Balance & Coordination ⚖️ – Strengthens your core & reduces fall risks.
✅ Lifts Your Mood 😃 – Music & movement help ease stress, anxiety & depression.
✅ Social & Fun! 👫 – Make friends & stay motivated in a supportive community.
📍 Where? Sure Senior Lifestyle Clubhouse
📍 Address: A-08 Plaza Damas 3, 63, Jalan Sri Hartamas 1, Sri Hartamas, 50480 Kuala Lumpur
🔗 Reserve Your Spot Now! 🌟 👉 SureSeniorLifestyle.com
Let’s dance, smile, and stay active—together! 🥳💃🕺
Book your class
Pick a class in the calendar, then continue to checkout.
Tap an event on the calendar, then tap BOOK.
