Description
A Fun & Energizing Dance Workout for Seniors
Zapin & Joget Fusion is a lively blend of traditional Malay dances designed to enhance flexibility, strength, and coordination. This low-impact class keeps seniors active while embracing the joy of rhythmic movement and cultural expression.
Benefits for Senior Citizens
✔️ Enhances Flexibility & Strength – Improves mobility and muscle tone 🏋️♂️
✔️ Boosts Cardiovascular Health – Supports heart health with gentle aerobic movements ❤️🏃♂️
✔️ Improves Balance & Coordination – Reduces fall risk and enhances stability 🤸♀️
✔️ Reduces Stress & Enhances Mood – Encourages relaxation and mental well-being 😊🎶
✔️ Encourages Social Interaction – Creates a supportive and fun environment 🤝
✔️ Enriches Cultural Knowledge – Learn about traditional Malay dance and heritage through movement 🎭✨
💸 Pricing:
👉 Early Bird Discount (Booking via WhatsApp): Only RM15! 📲💃
👉 Walk-In Rate: RM20 🚶♂️
🎉 Seniors Aloud members enjoy exclusive discounted rates when booking through WhatsApp!
Where 📍Sure Senior Lifestyle Activity Centre A-08 Plaza Damas 3, 63, Jalan Sri Hartamas 1, Sri Hartamas, 50480 Kuala Lumpur
What to Wear: Sportswear and Shoes
What to Bring: Towel & Water Bottle
How to Book:
📩 via WhatsApp: 011-3964 0840
📩 SureSeniorLifestyle.com/booking-events/
A perfect way for seniors to stay active, embrace culture, and have fun! 🎉👵👴
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