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Tarian Sumazau – Cultural, Joyful & Heartwarming

RM35.00

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Description

🪶Tarian Sumazau – Cultural, Joyful & Heartwarming! 🌾✨

Experience the beauty of tradition through gentle, meaningful movement! Tarian Sumazau is a traditional dance from Sabah, now offered in a senior-friendly format that brings cultural connection and graceful motion together. 💖 Whether you’re looking to stay active, improve balance, or simply enjoy music and movement, this class lets you dance, smile, and celebrate—at your own pace.

Designed for all levels – no pressure, just light, joyful movement that nurtures both body and spirit. 🕊️🌿

✨ Why Join Tarian Sumazau for Seniors? ✨

✅ Gentle, Adapted Movements 🪶 – All steps are modified for comfort and ease, with no floor work required.
✅ Cultural Expression & Fun 💃 – Embrace heritage while staying active and connected to your roots.
✅ Rhythmic Breathing & Movement 🌬️ – Move with the music while calming the mind and enhancing focus.
✅ Perfect for All Abilities 🌟 – Whether you’re new to movement or simply seeking low-impact activity, this class is for you!
✅ Friendly & Supportive Environment 😊 – A warm, welcoming space where everyone can enjoy and participate.

💖 Why Seniors Will Love Tarian Sumazau! 💖

✨ Improves Flexibility & Strength 💪 – Gentle movement helps build strength and keep joints limber.
✨ Supports Circulation & Joint Health 🩸 – Keep your body active while seated or standing.
✨ Enhances Balance & Coordination ⚖️ – Reduce fall risk while improving confidence in movement.
✨ Relieves Stress & Lifts Spirits 🌈 – Uplifting music and motion bring joy and calm.
✨ Strengthens Mind-Body Connection 🧘‍♂️ – Be present in every step and feel the cultural pride.

📍 Where:

Sure Senior Lifestyle Activity Centre
A-08 Plaza Damas 3, 63, Jalan Sri Hartamas 1, Sri Hartamas, 50480 Kuala Lumpur

📩 How to Book:

WhatsApp us at: 011-3964 0840
or click “Book” below and pay by credit card.

🪶💃 Move with rhythm, celebrate heritage, and feel uplifted. Join us for Tarian Sumazau for Seniors—where tradition meets wellness, and every step brings joy and connection. ✨🌿💖