Description
🌿 Qi Gong – Harness the Power of Energy for Balance & Wellness!
Experience the ancient practice of Qi Gong, a powerful mind-body exercise that combines gentle movement, controlled breathing, and meditation to promote health, vitality, and inner peace. In this session, you’ll learn how to tap into your body’s energy, enhance circulation, and cultivate mental clarity, all while improving flexibility and reducing stress. Whether you’re new to Qi Gong or have practiced before, this session is designed for all levels!
📍 Where: Sure Senior Lifestyle Clubhouse, A-08 Plaza Damas 3, 63, Jalan Sri Hartamas 1, Sri Hartamas, 50480 Kuala Lumpur
🔗 Reserve Your Spot: SureSeniorLifestyle.com
Breathe, flow, and balance—because true wellness starts with energy! 🌟💫
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