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Body Rhyme for Seniors – Move with Grace, Strength & Joy

RM35.00

Tap an event on the calendar, Tap more than 1 to select multiple bookings for discount.

Description

💃🕺 Body Rhyme for Seniors – Move with Grace, Strength & Joy! 🌟✨

Discover the rhythm of your body and boost your confidence through movement! Body Rhyme is a joyful and empowering class designed to enhance body awareness, strength, and fluidity—infused with the elegance of ballroom and the flair of Latin dance. 💖

This engaging, low-impact class is perfect for seniors looking to stay active, connected, and inspired through expressive, feel-good movement.

✨ Why Join Body Rhyme for Seniors? ✨

✅ Joyful Movement 💃
Flow through graceful routines inspired by ballroom and Latin dance—no partner or experience needed!

✅ Empower Your Body 💪
Build strength, improve posture, and feel more confident in your movement.

✅ Boost Body Awareness 🧘‍♂️
Learn to move with intention and ease, improving balance, coordination, and fluidity.

✅ Feel-Good Energy ⚡
Each session uplifts your mood with beautiful music and expressive, low-impact choreography.

✅ All Abilities Welcome 🌟
Whether you’re new to dance or love to move—this class meets you where you are.

💖 Why Seniors Love Body Rhyme! 💖

✨ Enhances Strength & Mobility 🏋️‍♀️
Feel stronger and more agile with graceful routines that support joint health and muscle tone.

✨ Supports Balance & Coordination ⚖️
Learn elegant, flowing movements that enhance everyday balance and reduce fall risk.

✨ Encourages Self-Expression 🎭
Dance is your chance to express yourself freely and joyfully through movement.

✨ Reduces Stress & Lifts Your Mood 🌈
Let music and dance melt away tension and bring a smile to your face.

✨ Connects Mind & Body 💫
Become more in tune with how you move, breathe, and feel—inside and out.

📍 Where:

Sure Senior Lifestyle Activity Centre
A-08 Plaza Damas 3, 63, Jalan Sri Hartamas 1,
Sri Hartamas, 50480 Kuala Lumpur

📩 How to Book:

📱 WhatsApp us at: 011-3964 0840
💳 Or click “Book” below to pay by credit card.

💃🕺 Move with confidence, flow with joy!
Join Body Rhyme for Seniors—where strength, grace, and rhythm come together to inspire every step. 🌟✨

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